App Access

Learn. Move. Build Habits.
 

Perfect if you want flexibility and the tools to do it on your own.
 

INCLUDES:
 

• Full app access

• On-demand workout library

• Exercise video demonstrations

• Meal tracking

• Habit tracking

• Progress tracking

• Nutrition education library

• Recipe library

• Community forum

• Monthly challenges
   

This is completely self-guided.

Structured Programs. 
 

Perfect if you want structured progressive programs to follow.
 

EVERYTHING IN BASIC, PLUS:
 

• 4–8 week structured programs

• Progressive overload built in

• Strength

• Muscle Building

• Fat Loss

• Beginner

• Home

• Gym

• Mobility

• Specialty programs

Train for Race Day anytime, anywhere

Self-guided HYROX training built for every level.
 

EVERYTHING IN BASIC, PLUS:
 

•  HYROX-specific training plans

• Running & strength progressions

• Race simulations

• Skill & strategy education

• Beginner to advanced options

• 4-12 week programs

Personalized Coaching

Real Results.

Customized training, nutrition, and accountability to help you reach your goals faster.
 

EVERYTHING IN BASIC, PLUS:
 

• Custom training program

• Personalized nutrition coaching

• Weekly check-ins

• Form review & feedback

• Program adjustments

• Unlimited messaging

• Accountability & support

• Goal setting & strategy

• Education & lifestyle